Weekend de Yoga et Bodywork avec Jambo

Du vendredi 26 au dimanche 28 avril 2024Jambo Truong

Mon prof de Forrest Yoga, Jambo Truong, vient à mon studio en 2023 pour un weekend de Forrest Yoga et Bodywork (fasciathérapie).

Le vendredi – de 18h30 à 20h30
Le samedi et le dimanche – de 10h à 17h
On amène un repas à partager à midi

Jambo parlera en anglais et je ferai la traduction en français. On fera le Forrest Yoga pour tous niveaux le matin, et le bodywork (fasciathérapie) l’après-midi, pour apprendre comment soulager nos douleurs physiques et émotionelles, et optimiser notre respiration.

Tarif : 250€
Happy Coulson, 60 chemin Lahourcade, 65700 Lahitte-Toupière

Pour réserver votre place, contactez happycoulson@orange.fr

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Weekend of Yoga and Bodywork with Jambo

Friday 26 April to Sunday 28 April 2024

Relaxation

My Forrest Yoga teacher, Jambo Truong, is coming to my Happy Coulson studio, in the foothills of the beautiful Pyrénées mountains between France and Spain, for a weekend of Forrest Yoga and Bodywork.

250€

Happy Coulson, 60 chemin Lahourcade
65700 Lahitte-Toupière, France
Ryanair flies from Stansted to Lourdes (40 minutes, pick up possible)
Some accommodation available – contact happycoulson@orange.fr

Friday – 6.30-8.30pm
Saturday and Sunday – 10am-5pm
We will bring a shared lunch

Jambo will teach in English and I will translate into French. We will do Forrest Yoga in the morning, and bodywork in the afternoon, where we will learn how to relieve both physical and emotional pain, and explore ways to optimise our breath.

To book or if you have any questions, email happycoulson@orange.fr

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Retraite de Yoga en Montagne avec Kate Coulson
Du mercredi 15 au lundi 20 mai (Pentecôte) 2024
Santosha Yoga Retreat Centre
11190 Conilhac

525€ par personne
12 places maximum *2 places restantes*
En français

45 minutes sud de Carcassonne, Santosha Yoga Retreat Centre est blotti au pied des Pyrénées et le studio de yoga donne sur les vignes et les montagnes. Les chambres partagées sont conçues pour vous laisser d’espace, et chaque pièce dispose de sa propre salle de bain. Les terrasses et le jardin, la vaste campagne et les petits sentiers favorisent un espace pour la contemplation individuelle.

Inclus :
Yoga et méditation avec Kate Coulson
Qi Gong avec Sylvie Heinkele
Pension complète en chambres partagées
Repas végans ou végétariens
Balades et visites

Pour réserver votre place, contactez happycoulson@orange.fr

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Yoga and Conscious Cuisine Retreat
Tuesday 4 to Sunday 9 June 2024
Le Clos Galan, 65330 Galan
695€ per person

With Kate Coulson and Louisa Hallewell
In English
Maximum 12 places

We are all in need of some radical self-care so what better time to commit to giving yourself just that? Take a few days away from normal life to really take care of you.
You’ll be amazed at the difference it can make.

The retreat takes place at Le Clos Galan in Galan in the Hautes-Pyrénées.
Arrival from 3pm Tuesday 4 June
Departure by 4pm Sunday 9 June

What to expect:
Yoga for all, meditation and relaxation with Kate Coulson
Vegetarian food and cooking demos by Louisa Hallewell
Singing bowls meditation at the prehistoric Labastide cave
New moon cacao ceremony and breathwork with Teri Carter
Full and exclusive use of Le Clos Galan, including:
Beautiful bedrooms and bathrooms (max three per room)
Spacious and bright yoga studio
Pool, jacuzzi and gardens
Near Galan village
Lovely walks

Optional extras:
A wide range of massage treatments with two therapists
Trip to Balnéa spa in the beautiful Pyreneen mountains

To book, email happycoulson@orange.fr
To learn more about Kate, Louisa and Paula, click here

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