As it is Valentine’s Day I feel I should be writing about love. And I am. In a way. Last weekend, I went to a workshop that I would normally never even consider going to. But I saw the poster in the window of a village pottery and felt compelled to sign up. The theme of the workshop was ‘Femme & Sexualité’ and we were to use dance and clay to explore this subject. As I approach menopause I am becoming more aware of my woman-ness and I want to move into the next phase of my life roaring like a wild woman rather than fizzling out like a damp squib.

Well, after a day of dancing and sculpting – excruciatingly embarrassing and wonderfully liberating in equal measure – I can honestly say that it was a Sunday very well spent. The two leaders were incredible – professional, warm and reassuring – and I personally felt supported to explore some deep-rooted stuff that has been holding me back for a while. We could all do with signing up for a workshop to celebrate our sexuality. I, for one, will be looking out for the next opportunity, maybe a four-day wild woman retreat in the Pyrénées, dancing around a fire and sleeping under the stars…

Filed under: Happy Coulson

Like this post? Subscribe to my RSS feed and get loads more!